Your Body, Your Life, Your Yoga provides an alternative to the one-size-fits-all approach offered at other studios.

Personalized Plans
Your personalized Yoga Plans for Wellbeing will be created in a one-on-one session, in a semi-private lesson or in a small group classes (no more than 7 students at a time). You won’t be practicing this “style” of Yoga or that - rather Your Plan for Wellbeing will include whatever elements you require. 

All Bodies & Lifestyles
Teens, professionals, retirees, care-givers, expectant moms, people recovering from an injury or an illness, elite athletes - and everyone else! - will discover the benefits of a customized practice. Contact us today to start developing Your Yoga Plan for Wellbeing and receive $30 off your first one-on-one session.

Workplace Wellness
Now going to work can be a stress-free experience. Which Workplace Wellness Solutions will benefit you and your colleagues?

Attentive Staff
Under the auspices of Al Bingham, Director of Yoga, you won’t be another body on the mat following some generic routine. Your wellbeing deserves attention.